This week, in preparation for the back to school season, we are spotlighting dōTERRA’s On Guard Protecting Throat Drops. These are a personal favorite of mine because they help me stay on top of my game at school and at home and I like the way they taste. dōTERRA On Guard Protecting Throat Drops provide the immune-supporting benefits of the On Guard essential oil blend […]
Peppermint is one of the most popular essential oils, and can be used dozens of different ways. I use it almost daily and always carry with me when I’m away from home. Here are My Top 11 Favorite Ways to Use Peppermint Oil: For a headache – Rub 1 drop of peppermint on the back of the neck, temples, or forehead. My favorite energizing and focus […]
Eating the right starch will help in weight loss.
Reset your main meal of the day – breakfast.
Let’s aid our lungs do their function.
Adding spices to our diet to help our body protect itself.
Another grain free recipe.
Cholesterol is a naturally occurring substance made by the liver and required by the body for the proper function of cells, nerves, and hormones.
Today, let’s detox our mouth – main entrance to our whole body.