Back to School Wisdom

Back to School Wisdom

This week, in preparation for the back to school season, we are spotlighting dōTERRA’s On Guard Protecting Throat Drops. These are a personal favorite of mine because they help me stay on top of my game at school and at home and I like the way they taste. dōTERRA On Guard Protecting Throat Drops provide the immune-supporting benefits of the On Guard essential oil blend […]

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Oil of the Week – Peppermint

Oil of the Week – Peppermint

Peppermint is one of the most popular essential oils, and can be used dozens of different ways. I use it almost daily and always carry with me when I’m away from home. Here are My Top 11 Favorite Ways to Use Peppermint Oil: For a headache – Rub 1 drop of peppermint on the back of the neck, temples, or forehead. My favorite energizing and focus […]

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Day 30 of 30-day Challenge

Day 30 of 30-day Challenge

Our final day!!

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Day 29 of 30-day Challenge

Day 29 of 30-day Challenge

Eating the right starch will help in weight loss.

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Day 28 of 30-day Challenge

Day 28 of 30-day Challenge

Reset your main meal of the day – breakfast.

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Day 27 of 30-day Challenge

Day 27 of 30-day Challenge

Let’s aid our lungs do their function.

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Day 26 of 30-day Challenge

Day 26 of 30-day Challenge

Adding spices to our diet to help our body protect itself.

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Day 25 of 30-day Challenge

Day 25 of 30-day Challenge

Another grain free recipe.

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Cholesterol, We all Battle with It

Cholesterol, We all Battle with It

Cholesterol is a naturally occurring substance made by the liver and required by the body for the proper function of cells, nerves, and hormones.

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Day 24 of 30-day Challenge

Day 24 of 30-day Challenge

Today, let’s detox our mouth – main entrance to our whole body.

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