With a unique, exotic aroma, Vetiver is known to provide a calming, grounding effect on emotions—making it ideal for massage therapy and promoting restful sleep.*
Vetiver, a member of the grass family, is grown for many reasons. Unlike other grasses, the root system of Vetiver grows down, making it ideal for helping to prevent erosion and providing soil stabilization. Vetiver has a rich, exotic, complex aroma that is used extensively in perfumes. Due to Vetiver’s calming, grounding effect on the emotions, it is an ideal oil to use in massage therapy. It can also be rubbed on the feet before bedtime to promote a restful night’s sleep. When taken internally, Vetiver can support a healthy immune system.*
Diffusion: Use three to four drops in the diffuser of your choice.
Internal use: Dilute one drop in 4 fl. oz. of liquid.
Topical use: Apply one to two drops to the desired area. Dilute with doTERRA Fractionated Coconut Oil to minimize any skin sensitivity.
Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.
* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
You maybe already aware of how inherently wonderful essential oils are…
And while essential oils are certainly intriguing and have an almost endless array of uses….
Let’s be honest, it can confusing when it comes to keeping track of the variety of oils they can be used.
So while you’re clearly interested in the power of essential oils, you’re probably not aware of just how many different ways they can be used.
From creating unbelievably pleasant fragrances…to concocting super handy home cleaning hacks…and taking the time to understand more about what exactly essential oils are…
You’re setting yourself up for a lifelong love affair with one of nature’s most wonderful nectars!
It is my desire to actively update this page as I continue to build my knowledge on the use of essential oils to build a ‘kind of’ index to allow users to pick their area of interest. I will try to keep it in somewhat of an organization to allow users to go from beginner level to more advanced level. Some of the links will be documents that I created or links to specific recipes or sets of recipes that I have collected along with outside resources where you can gain more knowledge.
First, lets get some housekeeping done, all the things you need to know before you start:
With the unbelievable number of benefits it carries, there is no surprise that essential oils come in different types, fragrances and flavors.
Well, with tons of different essential oils in existence and several more coming up every day, it would be impossible to list them all. That said, I have put together some of the most popular and frequently used essential oils, based on their properties and potency.
Essential oil benefits include their ability to purify, support your immune system, and supports overall health. These healing oils are rapidly growing in popularity because they act as natural medicine without any side effects. Ready to harness the power of the world’s most proven therapeutic compounds? Then let’s talk about 101 ways to use these amazing essential oils.
Combining the power of essential oils with positive healthy choices will provide you will a real rounded wellness program.
This week we’ll be spotlighting one of my favorite oils, dōTERRA Cypress. Derived from the branches of the tall evergreen tree, Cypress essential oil has a fresh, clean aroma that’s energizing and refreshing. After a stressful day at work, diffuse Cypress to help calm the mind and ease emotions. Add Lime essential oil for an extra invigorating scent. Did you know that Cypress essential oil […]
This week we’ll be spotlighting one of dōTERRA’s most versatile and top-selling essential oil, Lemon. dōTERRA Lemon has cleansing, purifying and invigorating properties that make it great for promoting a positive mood, supporting a healthy respiratory function, and naturally cleansing the body to aid in digestion by adding a drop to your glass of water.* One of my favorite ways to use Lemon is by […]
This week I have been crossing my fingers that spring is on its way! With the change of seasons, I always feel nervous about *seasonal threats. dōTERRA’s Cinnamon Bark oil has many beneficial compounds that can strengthen your immune system. You can put two drops in an empty veggie capsule to maintain a healthy immune system. Among the many other benefits of Cinnamon Bark oil, […]