This year has flown by and the holidays are right around the corner! If you are feeling unprepared and *anxious like me, you may be able to benefit from the Copaiba Softgels. When taken internally, Copaiba essential oil may be calming, soothing and supportive to the nervous system*. dōTERRA Copaiba Softgels are easy to swallow and provide a convenient way to receive the internal benefits […]
Oil Drops of Wisdom – Turmeric Oil
This week we’ll be spotlighting dōTERRA Turmeric essential oil. As Kayla mentioned last week, it’s important to strengthen our immune system for the cold months ahead of us. Turmeric is a great staple for your daily health routine and, when taken internally, promotes a positive immune function and response.* During the fall and winter months, I love the aroma of warm, spicy, and woody scents. […]
Oil Drops of Wisdom – Pink Pepper
With our cloudy and rainy weather, the temperature has dropped and the mountains are snowcapped. With this fall chill in the air, at dōTERRA we are all working on strengthening our immune system. Historically, humans have used the new doTERRA Pink Pepper essential oil as an herbal solution. Known for its ability to strengthen the immune system and maintain healthy cellular function, doTERRA’s Pink Pepper […]
Safe and Sound Sleep
Aromatherapy to help sleep safe and sound I love making aromatherapy recipes that I can use! I choose essential oils that are super-safe, and aromas that are familiar. So this is a bedtime recipe I call Sleep Sweet. It’s a relaxing aromatherapy spray that you can use in your bedroom, and on your linens and blankets, when you’re trying to fall asleep. 1 oz (30 […]
How to use doTERRA On Guard Sanitizing Mist
17 Ways to use On Guard Mist Public Transportation – Apply to hands before or after touching public surfaces such as handles, straps, poles, or signal buttons. Phones – Apply 1 to 2 mists to hands after phone use, particularly after talking on someone else’s phone. Handles, Switches, and Buttons – Although these objects are used daily, how often do you think they get cleaned? […]
Cardamon Essential Oil
Cardamom essential oil (Elettaria cardamomum) is versatile. It’s got a spicy side, a sweet side, a warm balsamic side, and a camphoraceous side. Thanks to its experience in so many areas, Cardamom essential oil is a good listener. If you’re having problems but aren’t sure exactly why, you can sit down with your warm friend Cardamom and talk all about it. Cardamom will see where […]
Oil Drop of Wisdom: Relax while you naturally detox your body
There’s nothing more relaxing than submerging into a warm bath at the end of the day; ease tension and sore muscles. But what about detoxing your body?? With the addition of a few natural ingredients, we can, in fact, take our baths from relaxing to wholly detoxifying, helping our body remove a large percentage of the toxins we’re exposed to on a daily basis in […]
Immune Foot Rub
Immune Foot Rub With the changing weather and spending more time indoors, it’s that time of year when it seems like everyone is getting sick. a cough here a sneeze there feeling sluggish and worn out No thank you! I think I’ll pass. To keep my family feeling great and boost our immune systems, we make an extra effort to eat right, sleep well, and […]
Essential Oils to use during Cold and Flu Season
Essential Oils to use during Cold and Flu Season It’s that time of year when the sniffles, aches, colds and germs are flying around. I’ve got some tips today to help you and your family stay healthy and happy during the fall and winter season! 10 Ways to Use Essential Oils, Real Food and Detox During Cold and Flu Season: Use the Immune Support Oil […]
Essential Oils for Flabby and Sagging Skin
One of the most frustrating affects of losing weight after months of dieting is flabby, sagging skin. There are several essential oils that we can use to help tighten and smooth the skin. These oils provide: healing and moisturizing properties to help get younger looking skin naturally, by increasing your skin’s elasticity and tighten the areas of lose skin. penetrate into the lower layers of […]
Essential Oils
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