Last Day!!

Remember to continue the other items we started: (Day 1) LongLife Vitality Supplements, Zendocrine Capsules, (Day 2) a drop of lemon or grapefruit in a glass of water and Curbing Cravings Tea, (Day 3) evening detox bath, (Day 4) Morning Liver Flush drink, (Day 5) De-Stress time, (Day 6) Using Geranium and a nice Foot Soak, (Day 7) adding TerraZyme & Rosemary Essential Oil to help support our digestive system, (Day 8) Remove sugar from snacks, (Day 9) Remove gluten, (Day10) GX Assist gel caps, (Day 11) Use detox lotion, (Day 12) Using skin smoothing oil, (Day 13) Change up the Apple Cider Drink from Day 1, (Day 14) adding more whole food into our diet, (Day 15 & 16) adding more low carb recipes, (Day 17) how oils work, (Day 18) source of oils, (Day 19) add another whole food recipe, (Day 20) exchange GX Assist gel caps for PB Assist gel caps, (Day 21) getting your necessary sleep, (Day 22) DDR Prime gel caps, (Day 23) another recipe, (Day 24) detox mouth, (Day 25) another recipe, (Day 26) add new spice to live, (Day 27) aid the lungs, (Day 28) address breakfast, (Day 29) getting correct starch in body.

It is hard to believe that we have been doing this for 30 days.  I hope you have developed some good habits and will continue them. I encourage you to continue with PB Assist and TerraZyme for the following 90 days to get your digestive system completely healed. You should continue the relaxation habits we have detailed in this series. You can also repeat this challenge several times a year to help get things back on track.  I recommend about every 90 days as a minimum.  I recommend subscribing to my website so that you will be alerted when new post come out and new events are added.

I hope you have enjoyed this series.  If you have any suggestions, please leave me a comment or send me a direct message via the ‘Contact Us‘ link.