Immune Foot Rub With the changing weather and spending more time indoors, it’s that time of year when it seems like everyone is getting sick. a cough here a sneeze there feeling sluggish and worn out No thank you! I think I’ll pass. To keep my family feeling great and boost our immune systems, we make an extra effort to eat right, sleep well, and […]
Getting back on track after the Holidays
Do you struggle with occasional indigestion, bloating, heartburn, or lack of sleep? I’ve got some simple solutions for you today! To improve your digestion, don’t eat when you’re stressed or on the go, and eat slowly. This is the most important piece of the puzzle. When you eat slowly and aren’t stressed, your body will be in the parasympathetic state, which is the body’s “rest, digest and heal” function. […]
Oil Drops of Wisdom – De-stress Holidays
“Just hear those sleigh bells jingle-ing, ring-ting tingle-ing toooo. Come on, it’s lovely weather for a sleigh ride together with youuuuuu!” One of my favorite parts of the holidays, besides the music of course, is all the parties! It is so fun to be around friends and family to play games, eat delicious food, and exchange gifts. But we have all experienced stress from the […]
Essential Oils to use during Cold and Flu Season
Essential Oils to use during Cold and Flu Season It’s that time of year when the sniffles, aches, colds and germs are flying around. I’ve got some tips today to help you and your family stay healthy and happy during the fall and winter season! 10 Ways to Use Essential Oils, Real Food and Detox During Cold and Flu Season: Use the Immune Support Oil […]
Oil of the week – Copaiba
Copaiba is an incredible oil that is derived from the resin of the copaiba tree. While copaiba doesn’t contain psychoactive cannabinoids, the main component caryophyllene may be neuroprotective and have cardiovascular and immune benefits. It’s also a powerful antioxidant that promotes immune health! doTERRA Copaiba oil is a blend of resin from Copaifera reticulata, officinalis, coriacea, and langsdorffii. Here are My Top 7 Ways to Use Copiaba Essential Oil: Liver support – […]
Weekly Drops of Wisdom – Holiday Specials
Hello! Hello! Hello! Happy first week of December to you! I am super excited because the hustle and bustle of the holidays puts a pep in my step as my family and I prepare for the holidays. Merry Christmas to you and yours! We had our first snow flurries here in West Virginia and I can finally feel the holiday magic kicking in. We all […]
Essential Oils for Flabby and Sagging Skin
One of the most frustrating affects of losing weight after months of dieting is flabby, sagging skin. There are several essential oils that we can use to help tighten and smooth the skin. These oils provide: healing and moisturizing properties to help get younger looking skin naturally, by increasing your skin’s elasticity and tighten the areas of lose skin. penetrate into the lower layers of […]
Essential Oils
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