Cathy's Oil Experience

Bedtime

Sleepy Time

Ingredients
  • 3 Drops
    Clary Sage
  • 2 Drops
    Vetiver
  • 2 Drops
    Lavender
  • 2 Drops
    Chamomile

Sleepy Time Blend #4

Ingredients
  • 3 Drops
    Grounding Blend
  • 2 Drops
    Lavender
  • 2 Drops
    Roman Chamomile
  • 2 Drops
    Vetiver

Sleepy Time Lotion

Do you have trouble winding down at night? You don’t have to stare at that ceiling until 2 a.m. You can use this homemade sleep lotion recipe, to help calm your mind and body.

Ingredients
  • 1/4 Cup
    Beeswax
  • 1/4 Cup
    Shea Butter
  • 1/4 Cup
    Coconut Oil
  • 1/2 Cup
    Sweet Almond Oil
  • 1/2 Cup
    Jojoba Oil
  • 2 Teaspoons
    Vitamin E Oil
  • 50 Drops
    Lavender Essential Oil
  • 30 Drops
    Chamomile Essential Oil
  • 10 Drops
    Vetiver Essential Oil
  • 1/4 Cup
    Arrowroot Powder / Cornstarch

Stop Snoring Blend

Snoring can make sleeping challenging, whether you are getting a gentle kick from your partner or you are waking yourself up from the increased noise, snoring can cause frustration.

Certain essential oils can help you reduce snoring substantially by decreasing the tension and stiffness of the throat muscles, thinning out mucous and by lubricating the tissues in the mouth and throat.

Ingredients
  • 8 Drops
    Geranium
  • 8 Drops
    Lavender
  • 8 Drops
    Marjoram
  • 3 Drops
    Cedarwood
  • 2 Drops
    Eucalyptus
  • 1 Drop
    Frankincense