Cathy's Oil Experience

Seasonal & Environmental Threats

Immune Foot Rub

How to use essential oil immune-support foot rub

  • We apply a pea-sized amount to the bottom of each foot and rub it in. Covering with socks is optional.
  • We apply this to our feet at bedtime.
  • When others around us are sick, we apply both morning and night.
  • We also do this extra morning dose before and during potentially stressful events like traveling, holidays, big tests, and hectic times at work.
Ingredients
  • 2 Tablespoons
    Beeswax
  • 1/4 Cup
    Coconut Oil (solid)
  • 1/4 Cup
    Olive Oil
  • 30 Drops
    Lemon Essential Oil
  • 25 Drops
    Frankincense Essential Oils
  • 25 Drops
    Melaleuca (Tree Tea) Essential Oils
  • 15 Drops
    Eucalyptus Essential Oil
  • 10 Drops
    Cinnamon Essential Oil
  • 10 Drops
    Rosemary Essential Oil

Immune Support Sleep Remedy Spray

We all know that sleep is so important when you have a cold or flu, to give your body time to recover. But it’s often hard to sleep when you’re congested or coughing. This spray can be so helpful!

Ingredients
  • 5 Drops
    Roman Chamomile
  • 5 Drops
    Cedarwood
  • 5 Drops
    Lavender
  • 5 Drops
    Frankincense

Protective Blend

Ingredients
  • 20 Drops
    Clove
  • 18 Drops
    Lemon
  • 10 Drops
    Cinnamon
  • 8 Drops
    Eucalyptus
  • 5 Drops
    Rosemary

Seasonal Threat Blend

This roll-on aids in fighting off the seasonal threats that provide allergy-like symptoms.

Ingredients
  • 10 Drops
    Lavender
  • 10 Drops
    Lemon
  • 10 Drops
    Peppermint

Seasonal Threat Defense Capsule

This capsule aids in fighting off the seasonal threats that create allergy-like symptons.

Ingredients
  • 2 Drops
    Lemon
  • 2 Drops
    Lavender
  • 2 Drops
    Peppermint

Sinus Bomb

Ingredients
  • 10 Drops
    Protective Blend
  • 6 Drops
    Oregano
  • 2 Drops
    Frankincense

Sinus Relief

This blend aides in clearing out the stuffiness first thing in the morning.

  • Cedarwood; relieves sinus headache, reduce congestion, calm allergic reaction
  • Tea Tree; anti-fungal, anti-infectious, anti-viral, anti-bacterial, immune support
  • Lavender; reduce sinus swelling, anti-infectious, anti-viral, anti-bacterial, emotional balance

In the shower, place 2 drops each on the floor.
In an inhaler, place 5 drops each on the cotton filler.

Sinus Relief Bath

This bath salt formula aids in relief sinus issues that lead to infections.

Ingredients
  • 3 Drops
    Cedarwood
  • 3 Drops
    Frankincense
  • 3 Drops
    Protective Blend
  • 2 Drops
    Lavender
  • 1 Cup
    Epson Salt

Sinus Tea

Ingredients
  • 1 Cup
    Hot Water
  • 2 Tablespoons
    Apple Cider Vinegar
  • 1 Tablespoon
    Honey