Pink Grapefruit Bath Salts
adapted from this recipe on Oh My! Handmade Goodness
adapted from this recipe on Oh My! Handmade Goodness
This DIY roll-on deodorant is easy, fragrant, and fully customizable! You can use any combination of essential oils that you’d like. You can make a male and a female version. This is your chance to get creative and create your own unique and beautiful fragrance!
Lemon essential oil helps with odor-producing bacteria and grapefruit essential oil has cellulite reducing properties.
For the Valentine’s Day gift or Wedding Day gift, here is the easiest DIY…
The Ylang Ylang and Idaho Blue Spruce together smell AMAZING. Seriously! So good
I love to spray this on my damp skin after my shower, massage it in, and then towel dry.
This lotion can be used to soothing the itchy, flaky skin that might be associated with dermatitis and other skin disorders.
Keep in fridge until ready to use. These do melt, so when I take them on the go, I like to put them in a 4 ounce mason jar or ziploc bag.
Have you ever experienced a tight, uncomfortable belly after eating cold foods (like ice cream) in winter? Cardamom essential oil is so helpful for that . . . and any time you feel bloated because you’ve eaten a bit too much.
In Aromatherapy for Healing the Spirit, Gabriel Mojay says Cardamom essential oil is “. . . a general tonic of the body’s vital energy, and its principle use lies in the treatment of digestive complaints . . .”
One of my favorite ways to use it is in a light body butter that you can rub on your belly and low back. Here’s a blend you can use before or after eating (or both!).