Anti-Water Retention Blend
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This blend helps to rid the body of excess fluid and reduce feelings of bloating. Apply this blend on day 21 of your cycle, counting from the start of your last period.
Ingredients
Instructions
Combine oils in a 1/6 oz (5 ml) glass bottle. Shake well to blend.
In the Bath
Fill your tub with water at your desired temperature.
In a small non-reactive bowl combine:
- 1 tsp milk
- 6 to 10 drops of your Anti-Water Retention Blend
Add to tub and agitate to blend. Soak for 30 minutes or more.
Massage any floating droplets into your skin.
In a Massage
In a small non reactive bowl add:
- 2 tsp of your favorite carrier oil (argan, coconut,sesame, sweet almond, jojoba, grapeseed, macadamia)
- 6-10 drops of the Anti-Water Retention Blend
Mix well and massage firmly over your body. Apply up to two times daily
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