Oil of the week – Bergamot
Here are 8 of favorite ways to use bergamot oil:
- For stress or anxiety – diffuse 3 drops of Bergamot oil and 3 drops of Lavender in a diffuser. Or, rub 1 drop of each on the neck or bottoms of the feet.
- To ease digestive issues or regulate your appetite – Rub 1 drop of Bergamot over your stomach before each meal.
- To loosen phlegm and mucus in the respiratory tract – Rub 1 drop of Bergamot over the lungs 2x a day.
- Indoors Natural Insect Repellant – Put 10 drops of Bergamot in a small glass spray bottle and top with distilled water. Shake and spray as needed.
- Evening Sunset Diffuser Blend – 4 drops Juniper Berry, 2 drops Grapefruit, 2 drops Bergamot and 1 drop Ylang Ylang.
- All-Natural Deodorant – with it’s disinfectant properties, Bergamot makes for a refreshing, natural deodorant.
- Staycation Diffuser Blend – 3 drops Balance and 3 drops Bergamot.
- For hormonal balance – Rub 1 drop of Bergamot and 1 drop of Clary Sage on the feet 2x a day.
|
Essential Oils
Notice: Function WP_Scripts::localize was called incorrectly. The $l10n parameter must be an array. To pass arbitrary data to scripts, use the wp_add_inline_script() function instead. Please see Debugging in WordPress for more information. (This message was added in version 5.7.0.) in /home/cathys8/public_html/WP/wp-includes/functions.php on line 6031
