Today we are focusing on one of my favorite oils, Serenity. This one has been especially helpful in my effort to balance my hormones. Diffusing this oil helps create a peaceful atmosphere and a restful sleeping environment. One of my favorite diffuser blends uses 4 drops of Wild Orange, 3 drops of Serenity, and 1 drop of Peppermint. Try it and tell me what you think!

The newly updated dōTERRA Serenity combines essential oils renowned for their ability to lessen feelings of tension and calm emotions, and support a restful sleep when used aromatically. The blend creates a relaxing environment with its grounding aroma that calms the mind and soothes the senses. It is especially calming when used in a warm bath with Epsom salts to create a relaxing, renewing experience. dōTERRA Serenity can be used in conjunction with dōTERRA Serenity Restful Complex Softgels to promote a restful night’s sleep. To learn more, check out dōTERRA’s spotlight on the uses of Serenity Blend:https://www.doterra.com/US/en/blog/spotlight-doterra-serenity-restful-blend.