Inflammation in the joints can be painful and slow us down from performing our normal daily activities.  This stiffness in our joints is basically caused by inflammation in the immune system. Therefore, we need to reduce inflammation and reinforce our immune system. I found the key essential oil to be Frankincense which supports a healthy inflammatory response and boosts the immune system. Below are a few different formulas that help me boost the immune system, reduce inflammation, and sooth pain. With one change, I was able to help more than just the one issue.

• Joint Discomfort:
  • 2 drops each peppermint, wintergreen, frankincense, eucalyptus, and cypress
  • Place in 5 ml roller, top with coconut oil, and apply to affected area
• Daily Joint Support:
  • 3 drops each oregano and clove
  • Place in 5 ml roller, top with coconut oil, and apply to bottom of feet