Diffuser – Stress Less Blends

Not only do essential oils smell amazing, they also help to relax. Do you have frayed nerves? Need to chill out? Want to ditch the witch? Get out of your grouchy pants? Find your zen? Then this is the place for you (and me). In this post I share a few of my favorite stress-busting essential oil diffuser blends. There are blends for those who love floral oils like lavender, geranium, and patchouli. There are blends for those who love citrus oils like orange, bergamot, and lime. And there are blends for those who love woodsy oils like cedarwood and sandalwood.

Chill Out

Need to relax a little? Need to find your happy place? Try this Chill Out roller bottle blend!!

Ingredients
  • 3 Drops
    Grapefruit
  • 3 Drops
    Wild Orange
  • 2 Drops
    Lemon
  • 1 Drop
    Bergamot

Sparkle and Spice Room Spritz

You can use Cardamom in so many different ways. Any time you want to get your energy flowing, and open your heart to feeling good, it’s there to help.

A room spritz is a great way to invite Cardamom into your home and life, so you can spice things up! Here’s a spritz you can make in a 2 oz (60 ml) glass bottle of distilled water.

Ingredients
  • 8 Drops
    Cardamom Oil
  • 2 Drops
    Clove Oil
  • 6 Drops
    Lime Oil
  • 5 Drops
    Ginger Oil

Stress Relief

Stress Relief is another one of my absolute FAVORITE diffuser blends!! The combination of eucalyptus and spearmint smells amazing! And it has great therapeutic benefits that I often need this time of year.

  • eucalyptus to clear and focus my mind
  • spearmint for a energy and an uplifting, can-do attitude
Ingredients
  • 3 Drops
    Eucalyptus
  • 3 Drops
    Spearmint


View the complete Oil Recipe Index