Cathy's Oil Experience

Bedtime

Eucalyptus Spearmint Bath Salts

Eucalyptus Spearmint is one of my favorite blends at Bath & Body Works. It’s part of their Aromatherapy line. My favorites are the Shower Gel. Bath & Body Works says this scent combination promotes stress relief. I love it because it’s is so fresh and clean.

Ingredients
  • 2 Cups
    Salt (I prefer coarse sea salt but you can use mineral salt or epsom salt)
  • 1 Cup
    Baking Soda (optional for bubbling)
  • 8 Drops
    Spearmint Oil
  • 16 Drops
    Eucalyptus Oil

Immune Support Sleep Remedy Spray

We all know that sleep is so important when you have a cold or flu, to give your body time to recover. But it’s often hard to sleep when you’re congested or coughing. This spray can be so helpful!

Ingredients
  • 5 Drops
    Roman Chamomile
  • 5 Drops
    Cedarwood
  • 5 Drops
    Lavender
  • 5 Drops
    Frankincense

Not Scared at Night Spray

Do you know any children who get scared at night? This recipe is a spray to help keep scary nighttime monsters away!

Ingredients
  • 3 Drops
    Orange Oil
  • 3 Drops
    Lavender

Peaceful Sleep Linen Spray

A calming nights sleep is achieved by using:

  • Ylang Ylang; reduce anxiety, relaxes muscles, and quiet the mind
  • Orange; reduce anxiety, ease stress, and soothing
  • Lavender; reduce anxiety, supports sleep, and calming emotional balance
Ingredients
  • 2 Drops
    Ylang Ylang
  • 7 Drops
    Wild Orange
  • 3 Drops
    Lavender

Romantic Bath Salts

For the Valentine’s Day gift or Wedding Day gift, here is the easiest DIY…

The Ylang Ylang and Idaho Blue Spruce together smell AMAZING. Seriously! So good

Ingredients
  • 1/2 Cup
    Epson Salt
  • 2 Drops
    Ylang Ylang Oil
  • 2 Drops
    Idaho Blue Spruce Oil

Sleepy Snuggles

Need a peaceful night? Try this soothing and comforting diffuser blend.

Ingredients
  • 3 Drops
    Juniper Berry
  • 3 Drops
    Bergamot
  • 2 Drops
    Vetiver

Sleepy Thyme

For a good nights rest

Ingredients
  • 1 Drop
    Thyme
  • 1 Drop
    Marjoram