Seasonal Threats

Diffusing oils can be very effective, as often the sinuses are the most affected by the allergic reaction. Purchase a quality essential oil diffuser and diffuse oils, or oil blends, as much as you like! Diffusing is also great because the extra moisture helps to soothe those irritated sinuses! No diffuser? Place a few drops of your selected oils (such as lavender, lemon, and peppermint) into your palms. Rub together, cup your palms, and inhale. See diffuser recipes here: link.

Topical Applications

For topical applications, dilute with a few drops of fractionated coconut oil for longer lasting effects! See recipes below, apply them to the base of the neck and front of the throat, and the bottoms of the feet, several times per day.


Breathe Happy Cardamom and Resin Roll-On

One way Cardamom essential oil can help is by easing stress and helping you take a deep, comforting breath . . . literally!

If you’re stressed and think you might be getting sick, you can make this blend in a 1 oz (30 ml) roll-on bottle.

Ingredients
  • 5 Drops
    Cardamom Oil
  • 5 Drops
    Frankincense Essential Oils
  • 3 Drops
    Myrrh Oil
  • 5 Drops
    Elemi Oil

Cold Sore Remedy

If you or anyone you know gets cold sores on their lips, you’ll love this recipe!

Ingredients
  • 5 Drops
    Bergamot Oil
  • 3 Drops
    Eucalyptus Oil
  • 5 Drops
    Melaleuca
  • 5 Drops
    Protective Blend
  • 1 Teaspoon
    Vitamin E Oil
  • 2 Tablespoons
    Aleo Vera Gel

Ear Cleansing – Ear Plug

This ear plug will help provide your ear the ability to cleanse itself and relieve issues that may lead to infections.

Ingredients
  • 1 Teaspoon
    Olive Oil (warmed)
  • 3 Drops
    Tea Tree
  • 2 Drops
    Lavender

Ear Cleansing – Massage oil

This massage oil will help provide your ear the ability to cleanse itself and relieve issues that may lead to infections.

Ingredients
  • 3 Drops
    Tea Tree
  • 1 Drop
    Thyme
  • 2 Drops
    Lavender
  • 1 Teaspoon
    Olive Oil

Honey Lemon Drop Throat Soother

This soother helps build the immune system to fight off the common cough and cold.

Ingredients
  • 1 Tablespoon
    Honey
  • 1 Drop
    Lemon
  • 1 Drop
    Protective Blend
  • 1 Drop
    Frankincense
  • 1 Drop
    Peppermint

Honey Lemon Throat Syrup

This syrup aids in the relief in soar and irritated throat issues.

Ingredients
  • 10 Tablespoons
    Honey
  • 30 Drops
    Lemon
  • 30 Drops
    Frankincense
  • 10 Drops
    Oregano
  • 30 Drops
    Protective Blend
  • 30 Drops
    Peppermint

Immune Booster

This roller blend aids the immune system in fighting several different illnesses where your experience body aches, sore throat, stuffy and runny noses, chills and coughs.

Ingredients
  • 40 Drops
    Lemon
  • 20 Drops
    Frankincense
  • 20 Drops
    Oregano
  • 20 Drops
    Protective Blend
  • 20 Drops
    Peppermint
  • 20 Drops
    Melaleuca

Immune Booster Capsule

Ingredients
  • 2 Drops
    Protective Blend
  • 2 Drops
    Metabolic Blend
  • 2 Drops
    Frankincense
  • 2 Drops
    Digestive Blend

Immune Foot Rub

How to use essential oil immune-support foot rub

  • We apply a pea-sized amount to the bottom of each foot and rub it in. Covering with socks is optional.
  • We apply this to our feet at bedtime.
  • When others around us are sick, we apply both morning and night.
  • We also do this extra morning dose before and during potentially stressful events like traveling, holidays, big tests, and hectic times at work.
Ingredients
  • 2 Tablespoons
    Beeswax
  • 1/4 Cup
    Coconut Oil (solid)
  • 1/4 Cup
    Olive Oil
  • 30 Drops
    Lemon Essential Oil
  • 25 Drops
    Frankincense Essential Oils
  • 25 Drops
    Melaleuca (Tree Tea) Essential Oils
  • 15 Drops
    Eucalyptus Essential Oil
  • 10 Drops
    Cinnamon Essential Oil
  • 10 Drops
    Rosemary Essential Oil

Immune Support Sleep Remedy Spray

We all know that sleep is so important when you have a cold or flu, to give your body time to recover. But it’s often hard to sleep when you’re congested or coughing. This spray can be so helpful!

Ingredients
  • 5 Drops
    Roman Chamomile
  • 5 Drops
    Cedarwood
  • 5 Drops
    Lavender
  • 5 Drops
    Frankincense

Protective Blend

Ingredients
  • 20 Drops
    Clove
  • 18 Drops
    Lemon
  • 10 Drops
    Cinnamon
  • 8 Drops
    Eucalyptus
  • 5 Drops
    Rosemary

Seasonal Threat Blend

This roll-on aids in fighting off the seasonal threats that provide allergy-like symptoms.

Ingredients
  • 10 Drops
    Lavender
  • 10 Drops
    Lemon
  • 10 Drops
    Peppermint

Seasonal Threat Defense Capsule

This capsule aids in fighting off the seasonal threats that create allergy-like symptons.

Ingredients
  • 2 Drops
    Lemon
  • 2 Drops
    Lavender
  • 2 Drops
    Peppermint

Sinus Bomb

Ingredients
  • 10 Drops
    Protective Blend
  • 6 Drops
    Oregano
  • 2 Drops
    Frankincense

Sinus Relief

This blend aides in clearing out the stuffiness first thing in the morning.

  • Cedarwood; relieves sinus headache, reduce congestion, calm allergic reaction
  • Tea Tree; anti-fungal, anti-infectious, anti-viral, anti-bacterial, immune support
  • Lavender; reduce sinus swelling, anti-infectious, anti-viral, anti-bacterial, emotional balance

In the shower, place 2 drops each on the floor.
In an inhaler, place 5 drops each on the cotton filler.

Sinus Relief Bath

This bath salt formula aids in relief sinus issues that lead to infections.

Ingredients
  • 3 Drops
    Cedarwood
  • 3 Drops
    Frankincense
  • 3 Drops
    Protective Blend
  • 2 Drops
    Lavender
  • 1 Cup
    Epson Salt

Sinus Tea

Ingredients
  • 1 Cup
    Hot Water
  • 2 Tablespoons
    Apple Cider Vinegar
  • 1 Tablespoon
    Honey

Stop Snoring Blend

Snoring can make sleeping challenging, whether you are getting a gentle kick from your partner or you are waking yourself up from the increased noise, snoring can cause frustration.

Certain essential oils can help you reduce snoring substantially by decreasing the tension and stiffness of the throat muscles, thinning out mucous and by lubricating the tissues in the mouth and throat.

Ingredients
  • 8 Drops
    Geranium
  • 8 Drops
    Lavender
  • 8 Drops
    Marjoram
  • 3 Drops
    Cedarwood
  • 2 Drops
    Eucalyptus
  • 1 Drop
    Frankincense

Upper Respiratory Blend

Ingredients
  • 6 Drops
    Respiratory Blend
  • 6 Drops
    Frankincense
  • 6 Drops
    Peppermint
  • 6 Drops
    Protective Blend
  • 30 Drops
    Carrier Oil

Vapor Rub

Ingredients
  • 1/4 Cup
    Coconut Oil
  • 1/4 Cup
    Grapeseed Oil
  • 2 Tablespoons
    Beeswax
  • 10 Drops
    Respiratory Blend
  • 10 Drops
    Lavender


View the complete Oil Recipe Index

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