General Information

This week we’ll be spotlighting an oil I use daily, dōTERRA Cedarwood. The cedar of Lebanon is thought to be one of the first essential oils extracted from nature. Cedarwood has its original warm and woody scent that provides limitless benefits for its user. I personally apply Cedarwood topically to my legs before shaving to provide a smooth shaving experience as it also improves my […]

This week we’ll be spotlighting one of my favorite oils, dōTERRA Cypress. Derived from the branches of the tall evergreen tree, Cypress essential oil has a fresh, clean aroma that’s energizing and refreshing. After a stressful day at work, diffuse Cypress to help calm the mind and ease emotions. Add Lime essential oil for an extra invigorating scent. Did you know that Cypress essential oil […]

This week we’ll be spotlighting one of dōTERRA’s most versatile and top-selling essential oil, Lemon. dōTERRA Lemon has cleansing, purifying and invigorating properties that make it great for promoting a positive mood, supporting a healthy respiratory function, and naturally cleansing the body to aid in digestion by adding a drop to your glass of water.* One of my favorite ways to use Lemon is by […]

This week I have been crossing my fingers that spring is on its way! With the change of seasons, I always feel nervous about *seasonal threats. dōTERRA’s Cinnamon Bark oil has many beneficial compounds that can strengthen your immune system. You can put two drops in an empty veggie capsule to maintain a healthy immune system. Among the many other benefits of Cinnamon Bark oil, […]

As we are easing out of the cold, dry winter, I am continually trying to add more moisture into my skin and hair. To add extra shine and moisture to dry strands, I apply one to two drops of dōTERRA Sandalwood to my wet hair. It is restoring and moisturizing to your strands and will leave you feeling like you just left the salon.  One […]

This week we’ll be spotlighting dōTERRA Vetiver essential oil. Even with spring right around the corner, it still feels like winter here at dōTERRA’s Headquarters. With it still being cold, it’s important to keep your immune system strong. dōTERRA Vetiver is great for boosting the immune system. Add 1-2 drops of dōTERRA Vetiver essential oil to tea or other hot drinks to strengthen the immune defense. […]

This week’s spotlight is a lesser-known oil, dōTERRA Patchouli. Patchouli is a member of the mint family and blends well with Peppermint oil in this mouth rinse recipe, found here. Historically used to freshen breath, the musky-sweet, and earthy aroma is refreshing and deodorizing. Diffuse alone or combine with woody aromas to enjoy the grounding benefits of dōTERRA Patchouli. Apply it to dry areas to help […]

I’ve been traveling recently and sometimes have occasional nausea when sitting in a car for too long. Something I found that really works for me is dōTERRA Ginger essential oil. dōTERRA Ginger can help reduce occasional nausea by either being applied topically or inhaled.* I diffuse or place a drop of ginger in the palm of my hand and inhale to create a soothing aroma. […]