Day 22 of 30-day Challenge
Remember to continue the other items we started: (Day 1) LongLife Vitality Supplements, Zendocrine Capsules, (Day 2) a drop of lemon or grapefruit in a glass of water and Curbing Cravings Tea, (Day 3) evening detox bath, (Day 4) Morning Liver Flush drink, (Day 5) De-Stress time, (Day 6) Using Geranium and a nice Foot Soak, (Day 7) adding TerraZyme & Rosemary Essential Oil to help support our digestive system, (Day 8) Remove sugar from snacks, (Day 9) Remove gluten, (Day10) GX Assist gel caps, (Day 11) Use detox lotion, (Day 12) Using skin smoothing oil, (Day 13) Change up the Apple Cider Drink from Day 1, (Day 14) adding more whole food into our diet, (Day 15 & 16) adding more low carb recipes, (Day 17) how oils work, (Day 18) source of oils, (Day 19) add another whole food recipe, (Day 20) exchange GX Assist gel caps for PB Assist gel caps, (Day 21) getting your necessary sleep.
Now we need to help strengthen our immune system. The following 8 items work best when used together, and are great to add to your cleanse. Our detox doesn’t involve drinking green drinks or anything else like that. You do want to make lifestyle changes and improve your diet, but the following items can be done very easily in addition to that. We have added most of these except for the DDR Prime, we will add that today.
Here are 8 ways to help boost your immune system and detox easily:
Lemon is a powerful detoxifier. I put a drop or two in every glass of water I drink to aide in flushing toxins out of the body. Make sure not to use plastic drinking containers for this. The Lemon dissolves the petrochemicals in plastic containers, and you don’t want those ending up in the water you’re drinking. 🙂 Lemon can also help to keep your digestive system moving.
Take 1 of these with meals for 10 days to help cleanse your gastrointestinal tract (gut) before starting PB Assist. GX Assist contains oils like Oregano, Melaleuca, Lemon, Lemongrass, Peppermint, & Thyme. It also contains Caprylic Acid, which helps support a healthy digestive tract by creating an unfriendly environment for digestive threats.
- Alpha CRS+ supports healthy cell function, cellular energy, mental clarity, & brain function.
- xEO MEGA contains essential oils & both marine and land-sourced omegas, along with Vitamins D & E. This supports joint, cardiovascular, brain health, immune function, eyes, nervous system, & healthy skin.
- Microplex VMz takes the place of whatever multivitamin you are using. It contains essential oils, 22 essential bioavailable vitamins & minerals, a whole food botanical blend of kale, dandelion, parsley, kelp, broccoli, brussel sprouts, cabbage, & spinach. It also helps support energy.