Arthritis Research

Arthritis Research

As we age, arthritis becomes a subject that everyone talks about.  I have been doing some research and found some very interesting facts and a few natural remedies that I believe I’m going to try this coming week.

One of The Best “Age Old” Arthritis Home Remedies… Apple Cider Vinegar

Apple cider vinegar is one of nature’s most powerful “cure all” medicines. Even the “father” of medicine hippocrates regularly used ACV to treat and cure a whole range of diseases and ailments in his patients. As for bringing relief and treating arthritis, apple cider vinegar works wonders – especially when it’s combined with baking soda.

Most arthritis suffers don’t realize that when you have this disease, you will usually suffer from poor digestion (reflux, etc) and have a toxic build up of pathogens in your body as well.

These two conditions exacerbate both osteoarthritis and rheumatoid arthritis tremendously!

Thankfully, ACV is a potent natural antibiotic, gut healer and pathogen killer. It also helps to recolonize the digestive system with essential bacteria (probiotics) so no bad bacteria can take up residence and wreak havoc on your insides!

How to Get the Most Out of the ACV and Baking Soda Remedy…

When you purchase your apple cider vinegar, always make sure it’s certified organic and still contains the “mother” apple (without the mother apple ACV is useless). The baking soda must also be aluminum free.

Mix up 2 tablespoons of ACV with 1/2 teaspoon of baking soda in a full glass of filtered water. You can also add black strap molasses or Manuka honey for extra benefit and taste. Drink twice daily 20 minutes before a meal then increase to three times daily after your first two weeks.

Note: Many people find that they just can’t handle the taste of the apple cider vinegar. If this is you, you can now purchase ACV in tablet from. These work equally as well and can be substituted for the liquid.

More more information, see this link.